I love my protein shakes. I use them post workout and sometimes as meal replacements. They fill me up and help me recover from my workouts. Protein assists in building lean muscle so I can stay jacked as hell.
Check … Read more
Blog
A Family that Works Out Together, Stays Together
My family has been in on my FIGOfit 60 Day Challenge kick here for the past 2 weeks! This weekend, we all came home to relax. We kept our workouts a priority and used them as an opportunity to spend … Read more
nike training club every thursday
Every Thursday during March & April! Get at me if you’re down for a pre- weekend ass kicking with me and fellow nike trainer, Will Arrufat.… Read more
weekend self-control
Your health goals will not be met if you let your weekends go to hell. While I believe that a bit of indulgence and having fun is of the utmost importance, you can still enjoy foods and have drinks while … Read more
are you up for the challenge? contact me for more info.
… Why Italians Are Skinnier Than Americans
When I first arrived to Northern Italy, one of the first things I noticed is that nobody is really fat. But with all the pasta & delicious cuisine they have, HOW COULD THIS BE? Their eating habits are different than … Read more
chef peanut’s hand made pasta
Peanut is making Pasta while attempting to do her best at speaking Italian (it’s been a few months since Italy, but she’s still got it!) Hand made ravioli is on the menu today! Delizioso!
PEANUT’S EGG PASTA (3 lbs.)
Ingredients:… Read more
life lessons learned in italian culinary school
LA ESPERIENZA experience
If there was ever a time that I thought I was “the shit” in the kitchen at my school or while on my internship, it was often quickly repressed by a complete and absolute failure on my … Read more
lobster ravioli
This was some FIGOfood at it’s best on Sunday night — fresh lobster ravioli from the piedmont ravioli co. with just a light garlic butter sauce and freshly grated Parmigiano Reggiano of course. I paired the eats with a good … Read more
soho saturday brunch
Love me a good Soho Saturday. My best girls and old roomies, Bridget Kristin & I got our swell on at David Barton Gym Astor place, then headed further downtown to a new brunch spot, Papazul. A sweet & spicy … Read more
