🎤On the twelfth day of fitness my trainer gave to me…🎄
TWELVE BIRD DOGS
Eleven Froggers
Ten lemon squeezers
Ninety second plank
Eight single leg balances
Seven bicep curls
Sixty second split lunges
Five types of squats!!!
Four minute tabata
Three push up dog planks
Two minute wall sit
And one yoga plank walk!
Our VIP today is April Giesen! Thanks so much for being one of Figo’s biggest fans!!
