GREEK STYLE QUINOA BLACK BEAN BURGER
Your easy week night dinner just went low carb, vegetarian, and high protein! Boomstick! 3 easy steps will get these babies from scratch to your mouth in under an hour or better yet, prep … Read more
foodie
Figo September 11th
My Peach, Burrata & Proscuitto Appetizer is the easiest recipe for gourmet entertaining! And Trevor’s 90 Second Pushup Challenge is perfect for your end of the workout fat burn and arm pump before the party!
Peach, Burrata & Proscuitto Wraps… Read more
Figo September 4th
ZOODLE SHRIMP SCAMPI
(serves 4)
Ingredients:
-1.5 lbs of wild caught large/jumbo shrimp (thawed, shelled, deveined)
-2 T unsalted butter
-2 T extra virgin olive oil plus more for drizzling
-2 cloves of garlic
-1/2 C dry white wine
-1 … Read more
Figo August 7th Episode
https://youtu.be/ISL0SiKGiDM
Cali Caprese Salad
Ingredients: serves 6-8
-about 4 cups of mixed heirloom tomatoes cut into bite size halves or slices.
-1 C feta cheese
-2-3 cubed avocados
-1/2 thinly sliced red onion
-10 large basil leaves cut “chiffonade”
-freshly … Read more
Shaved Asparagus Salad
This recipe is such a gourmet way to prepare the star of spring produce, asparagus. You may think you prefer cooked asparagus, but eating it in raw ribbons with the encouragement of a delicious vinaigrette will surely change your mind. … Read more
Roasted Red Beet Salad with Goat Cheese Croquette
The color of the beets add festiveness to your Valentine’s Day dinner! This recipe is simple but makes you look like a gourmet chef. Use this salad as a starter or side dish to your home cooked date night. Pair … Read more
Figo: Episode 2!
In FigoFit, Peanut is showing you an original move called the downdog to push-up pyramid. A fantastic exercise for tightening the arms and toning the shoulders. We also get the yoga benefits from the downward dog, especially in those often-tight … Read more
12 Tips to a Happy & Healthy Holiday
1. Embrace your inner dasher
Tis the season for intervals! I’m adamant about getting my clients to change up their cardio workouts when the 1-hour elliptical jaunt has gotten all too comfortable. Not only are intervals efficient of your time, … Read more
In Season Produce this Spring
Choose recipes that contain produce of the season! As the air becomes fragrant with warmth and vegetation in April, May, and early June, I like to think green. Some of my favorite choices include:
asparagus
spring peas
artichokes
zucchini
lettuce… Read more
