ZOODLE SHRIMP SCAMPI
(serves 4)
Ingredients:
-1.5 lbs of wild caught large/jumbo shrimp (thawed, shelled, deveined)
-2 T unsalted butter
-2 T extra virgin olive oil plus more for drizzling
-2 cloves of garlic
-1/2 C dry white wine
-1 … Read more
https://youtu.be/ISL0SiKGiDM
Cali Caprese Salad
Ingredients: serves 6-8
-about 4 cups of mixed heirloom tomatoes cut into bite size halves or slices.
-1 C feta cheese
-2-3 cubed avocados
-1/2 thinly sliced red onion
-10 large basil leaves cut “chiffonade”
-freshly … Read more
Skewers scream summer! Not only are these mad healthy, but they’re delicious and pretty tough to mess up. A couple appies, these babies, and some iced cold beers, and you’ve got yourself a complete meal.
Grab friends at your next … Read more
The color of the beets add festiveness to your Valentine’s Day dinner! This recipe is simple but makes you look like a gourmet chef. Use this salad as a starter or side dish to your home cooked date night. Pair … Read more
In FigoFit, Peanut is showing you an original move called the downdog to push-up pyramid. A fantastic exercise for tightening the arms and toning the shoulders. We also get the yoga benefits from the downward dog, especially in those often-tight … Read more
Tis the season for an influx of new gym memberships, 15 minute waits for the elliptical, angry regulars, confused beginners, and busy trainers cashing out. Yes, tis the season for fitness new years resolutions! While I treasure this time of … Read more
1. Embrace your inner dasher
Tis the season for intervals! I’m adamant about getting my clients to change up their cardio workouts when the 1-hour elliptical jaunt has gotten all too comfortable. Not only are intervals efficient of your time, … Read more
This is the shoulder shaping and oblique toning superset! All you need is a medicine ball for these two moves.
1. Pivot press (12 reps on each side) 2. Med ball mountain climber (30sec).
*Alternate for 3-5 sets.
**Use this … Read more
Down in the heart of Soho, Nike was determined to show women how your boobs should really feel during a workout. Secured and like they’re not even there–that describes my breasts when they’re at their best during a sweat sesh.… Read more
